![]() When we practice active listening, the speaker feels understood and the listener retains the information so that they are able to reflect and respond productively. It has since been used in fields such as business and education. Carl Rogers originally developed the methodology, sometimes known as “reflective listening,” for psychologists in the 1950s. It is an attempt to demonstrate unconditional acceptance and unbiased reflection, according to researcher Harry Weger. What is active listening?Īctive listening is the practice of paying full attention to and absorbing what someone is saying so that the exchange between the listener and speaker is productive and fulfilling. The relationships that you cultivate in your career, education, and personal life benefit from learning active listening techniques. Effective communication can deepen bonds and connections, leaving you feeling fulfilled, understood, and validated.Īctive listening, like any skill, is a skill you can improve over time as you interact with different types of people. Whether you are communicating at work, at school, or at home, your relationships can benefit from good communication. Active listening, then, is absorbing the information and showing the person that you are receptive to what they are saying. Listening is the act of paying attention to what someone else is saying, whether the message is directed at you or to a larger audience.
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